Monday, August 4, 2008

Workout: Bike Commute


Monday 8/4: Bike commute to work. 32 minutes x 2, tempo pace

The Monday ride to work is becoming a nice routine. I like starting the week this way. Since I ended last week with a ride on Saturday, I did a little better fitting workouts in. But it's time to set a new goal of some sort to get motivated and back into a more regular schedule...

No comments: