Monday, August 4, 2008

Workout: Bike Commute

commuterbike

Monday 8/4: Bike commute to work. 32 minutes x 2, tempo pace

The Monday ride to work is becoming a nice routine. I like starting the week this way. Since I ended last week with a ride on Saturday, I did a little better fitting workouts in. But it's time to set a new goal of some sort to get motivated and back into a more regular schedule...

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