Monday, February 4, 2008

Training Log: 15.1

ski

Sunday, 2/3: 90 minutes of XC skiing at Lake Lansing Park North
Today was as much fun as it was a workout. I went out for the first time to the great trails at Lake Lansing North. Lots of fun little ups and downs, boardwalks, and due to the snow being packed down quite a bit, a technical track. As rest days go, this was great because I got a good workout in anyway!

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