Monday, 2/4: 10 miles in 1:26:40 or 8:40/mi (PMP + 30). FIRST week 3 long run.
What can you say about 10 miles on the treadmill? It was a steady pace; it was probably better than running outside in the 34 degree driving rain, but surely not as interesting. It builds mental toughness? In any case, it's done. Let's all hope it gets warm before I have to do too many more long ones.
No comments:
Post a Comment