Saturday, January 12, 2008

Rhinovirus & Training Schedule


I've been under the weather since about Tuesday. Feeling better today (Saturday). Looking forward to training again.

We are just over a week away from the official start of the 18 week pre-marathon training schedule, btw. That will begin on Sunday, January 20th. The goal for those 18 weeks will be to do 2-3 runs and 2-3 bikes per week (5 workouts total) and one long run each week. Now that I've had my misadventures with tendonitis (almost positive now that it was due to running on the canted road surface - I've been more careful about that lately and have been pain free) and am getting over this cold, let's hope that health issues won't impede the schedule!

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