Monday, March 31, 2008

Training Log: 23.1

my shoe

Monday, 3/31: 6 miles in 48:30 @ 8:05/mi (PMP), pacing run

It was relatively warm today, and I was hoping to run outside. But there was a deluge. So my run moved inside, and a long run became a pacing run.

I'm heading out of town tomorrow, so I am not sure how my schedule will go this week. But I'll be in a warm spot, so I am hoping to get out at least once.

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