No training for the last couple of days due to some kind of short-lived but virulent food-borne pathogen. It was not related to Thanksgiving dinner; the likely culprit was a black friday brunch trip to a salad bar.
My plan had been to do a long run while in Ohio on Saturday. Yesterday was a travel day, so there was no daylight for a long run. This means we are either skipping the long run this week or next...(i.e. doing one on this coming Saturday or Sunday)
I feel fine now. Mondays have been off days, so I'm sticking to that and taking today as a rest day. All in all, not too worrisome since I'm ahead of schedule.
Monday, November 26, 2007
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