Monday, March 17, 2008

Training Log: 21.1

my shoe

Monday, 3/17: 6 miles in 48 minutes or 8:00/mi (PMP - :05)

I'm in St. Paul today for a brief research trip, so it was an early morning session on the hotel treadmill. I was grateful for the central time zone, since getting up at 6 to run felt like getting up at 7:00 for me. Jeff, also on this trip, joined in the fun too. We had a nice view out of our window, potentially, but it was dark outside. I ran on the right-hand side unit. The picture below shows an older model than the one they had there, which was pretty nice.

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